The Bookshelf Cafe News

When in Need of Healing, Start With Forgiveness

It has been a confusing and enlightening forty-eight hours in my life. Just yesterday I did…

Vulnerability is a Sign of Great Strength

The topic of vulnerability was front and center in a recent therapy session. For most of…

Losing Weight and Gaining an Improved Personal Perspective

In the last eight (or so) weeks, I have been paying attention to the connection between…