Recently, a writing challenge was dished out by a friend of Bourbon and Backhoe. The rules…
Jack Shelby
When in Need of Healing, Start With Forgiveness
It has been a confusing and enlightening forty-eight hours in my life. Just yesterday I did…
Vulnerability is a Sign of Great Strength
The topic of vulnerability was front and center in a recent therapy session. For most of…
Losing Weight and Gaining an Improved Personal Perspective
In the last eight (or so) weeks, I have been paying attention to the connection between…