Happy Healthy Wholefoods

From all the research I’ve done, I believe a whole food, plant based diet is the…

Meet the Author – Zoe Murphy

It’s been a while since I chatted to an author on my blog, but Zoe has…

The Riverbank Witch is here!

The Riverbank Witch is here! You can find her on Facebook https://www.facebook.com/The-Riverbank-Witch-107997124171331/ There are new crafted…

Second of TFFFM, Wrath of Angels – tea break listen!

The Muse is staying. It’s lovely having her here, but she will keep going for wanders…

Plant based recipe of the week – Week 15 – Ikarian Stew

Apologies for my lack of recipe posting, but the writing muse has put her slippers under…

How to cook dried beans and legumes

Where we live in Wales, we have no mains gas, so I do my cooking with…

Plant based recipe of the week – week 14- Bean Burgers

I enjoy discovering new channels on Youtube with recipes, thoughts and ideas on plant based eating.…

Plant based recipe of the week – week 13 – Chickpea Korma

I was looking to share a recipe that works every time. This is another ‘Happy Pear’…

New beginnings at the Spring Equinox

It all began at the full moon before the Winter Solstice last year, a few words…

The Wheel Turns – approaching Imbolc

It was a busy run up to the Winter Solstice. I shared a table with the…